You have always known that work-life balance is critical to your wellbeing and happiness. Today, this notion of ‘life-balance’ that acknowledges the interconnectedness of the different dimensions our life is entering mainstream thinking like never before. Buoyed by the growth of books on ‘Happiness’ and the study of what contributes towards 'Personal Productivity', leading universities are offering courses that allow students to take an inner journey.
This cutting-edge online course by the UPEACE Centre for Executive Education bridges the gap between the ‘self-help’ genre of books and the research by PhDs in psychology. The course will give you the space, structure, support and motivation to answer some very fundamental questions regarding your passions, your strengths, your goals, your limiting beliefs (yes, everyone has some), your priorities, your comfort zone, and your key relationships.
- Teacher: Kristen Palana